Welcome to the CrossFit Limitless
Coach Development Program!
The CrossFit Limitless CDP builds a deep understanding of the CrossFit methodology and a broad capacity to apply that methodology to the populations we meed on the gym floor every day.
The course is organized into 4 areas: Study Content, Qualifications, Coach Development Sessions and the Coaching Experience. These are interwoven into a comprehensive curriculum of 10 modules that guide coaches toward a professional standard.
Modules
1. Methodology
2. Nutrition
3. Class Coaching I
4. Scaling
5. Aging Athletes
6. Programming
7. Pregnancy
8. Class Coaching II
9. CrossCit Kids
10. CF-L3 / CCFT
…and more modules coming soon
Self Study Content (SS)
Throughout the curriculum there are articles, podcasts, videos and lectures relevant to each module. These provide additional knowledge and add context to the module as a whole.
Qualifications (Q)
Where appropriate, a module culminates with a certificate course from CrossFit or another providers to validate your knowledge and round off the module with a recognised qualification.
Coach Development Sessions (CDS)
Coach Development Sessions address applying your knowledge in practice. These are usually group sessions with other coaches on their own development journeys.
Coaching Experience (CE)
Shadowing sessions, each with a focus on a specific aspect of coaching are included so you can learn and receive feedback from experienced coaches with hundreds of hours experience.